Welcome to our suite of webinars for parents, carers, and teachers.

When we have good levels of wellbeing we feel that life is in balance and that we
can generally cope well. We feel motivated and engaged, we’re resilient and able
to deal effectively with daily troubles, as well as bounce back from life’s challenges.

If poor mental health impacts you or your children – don’t miss out on the wealth of helpful information and a range of practical, quality-assured resources contained in these webinars.

We offer a suite of webinars on topics that you as parents, carers, and teachers ask us for guidance on. If you would like to add to our suite (professionals) or need help on a specific topic (parents, carers, or teachers) please do email us at hello@buddybench.ie

To date, our webinars are: click for more information on each

Managing Your Child’s Anxiety hosted by Michelle O’Brien BSc(Hons)Psych; H.Dip. Coun; MIACP

Helping Your Autistic Child to Manage Their Anxiety hosted by Felix Sheridan MSc, BSc, MIACP

Understanding Children’s Mental Health hosted by Stella Choy PhD Candidate, Trinity College Dublin MSocSc(Counselling)*Distinction; MA4PT(U.S.), MHKPCA-Supervisor BSc(Hons)Speech&HearSc