If you are a parent or teacher of children aged 7 plus, this webinar is for you. You will get practical skills to help manage children’s anxiety with additional downloadable resources you can use at home or in the classroom.

You will learn:

  • What is Anxiety?
  • Why Learn about Anxiety?
  • What is worry?
  • Understanding why children’s worry and anxiety is a  good thing and not to be avoided.
  • Why children need to learn about managing anxiety.
  • Practical skills to help children control and manage anxiety.


Michelle O BrienMichelle is a fully qualified and accredited Counsellor and Psychotherapist.  She established her private practice in 2014, where she is dedicated to providing professional, safe, accessible high-quality care to all her clients. Michelle’s main interest lies in early intervention, helping children before the problem arises. She believes it is imperative to lay a foundation of self-belief, good values, and self-worth in children. This led to her involvement with Buddy Bench Ireland, in which she has developed mental health well-being online programmes. These programmes teach the value of emotional intelligence to aid children to become kind, empathic adults in later life.
With the unprecedented arrival of Covid 19, and the closure of schools, the Buddy Bench Team looked to delivering their programme in a new way – helping parents and teachers to teach children these invaluable life lessons byways of a parental online short course, parental webinars, and Children’s Mental Health CPD for teachers.


We host this Webinar at the end of each month

at 7 pm for one hour with time for Q&As.

Hosted by

Michelle O’Brien BSc(Hons)Psych; H.Dip. Coun; MIACP

Registration is €20 which includes downloadable children’s resources for you to use at home.

Express Your Intrest in Booking below