Our mission is to empower and educate children and young people, their parents, and all who care for them through innovative online courses that promote mental health and well-being within a safe and supportive learning environment that empowers all learners to reach their full potential and make mental health education accessible to all.Our Courses
Who are we?
We are a multi award-winning not for profit that has developed a state-of-the-art online mental wellbeing shared learning platform, hosting courses that are subsidised, on-demand, evidenced-based and designed by professionals, and are certified.
Research shows children and young people have a much greater chance of growing up mentally healthier if they are cared for by adults who are mentally healthy.
"Small steps creating big change"
Who Are The Courses For?
The courses are designed for children and young people, their parents, and those working in health and/or education professions i.e. Primary School Teachers, Early Years Practitioners, Social Workers, Social Care Workers, Youth Workers, SNAs/CAs, Counsellors, to provide them with the skills and varied knowledge through mental health online courses.
Who Has developed The Courses?
We have gathered only high calibre course creators for you to learn from, experienced and knowledgeable professionals who specialise in their field of expertise. The emphasis on evidence-based lessons where the course material are reliable, informative and accurate.
Why Is It So Important To Prioritise Children's Mental Wellbeing?
Prioritising children's and young people's mental health from an early age is important for their overall well-being and development. Educating those who care for children and young people, such as parents, teachers, and caregivers, on how to recognise and help address mental wellbeing concerns can create a supportive environment for them. This can include teaching them how to identify their feeling and emotions, how to express them healthily. By providing education and resources on topics such as healthy coping mechanisms, stress management, and positive parenting strategies can help prevent mental health issues from arising in the first place.
Adults - Why Is It Just As Important To Manage Your Mental Wellbeing?
Managing your mental health is crucial for overall well-being and quality of life. A healthy mind and positive outlook can lead to better physical health, stronger relationships, and increased productivity and success in all areas of life.
Mental health issues, such as depression and anxiety, can have a significant impact on your daily life and your families lives. Managing mental health can help prevent issues from developing or becoming worse.
Effective mental health management can include a variety of strategies such as therapy, meditation, regular exercise, and stress-reduction techniques. It is also important to prioritise self-care and engage in activities that promote relaxation and enjoyment, which helps prevent burn-out.
Overall, managing your mental health is a continuous and important process that can help you and your family, lead a happy, healthy, and fulfilling life.
It is important to seek help if you are experiencing severe or persistent mental health issues. It is important to note that seeking help is not a sign of weakness, but rather a sign of strength and a desire to improve one's well-being.
Since 2020 we have been supported by many wonderful organisations who are joining in on our mission to prioritising Children's Mental Health. The RTE Comic Relief Fund with The Community Foundation for Ireland, The National Lottery and we are very proud indeed to be part of Rethink Ireland's Start Up Fund.
Our dream is for children to grow up in a world where their mental health is valued and respected, and where they can reach their full potential, thrive and lead fulfilling lives.